Leicestershire and Rutland Wildlife Trust are 'waking up to wildlife' this month

People are encouraged to do a ‘random act of wildness’ every day for 30 days this month.

The challenge wants people to see or hear as much wildlife you can for 30 minutes in the morning. 

Popular activities include listening to birdsong, taking wildlife photographs and planting seeds.

In 2020, a five-year review of 30 Days Wild participants, run in conjunction with the University of Derby, found that people reported they felt happier and healthier from taking part, with positive effects lasting for up to two months afterwards.

Tim Graham, Chief Executive Officer at Leicestershire and Rutland Wildlife Trust says:

“If there is one thing the last year has taught us, it’s that we need nature and the outdoors more than ever. 30 Days Wild is a fantastic way to connect with nature and discover what’s on your doorstep; it’s a reminder to explore our local wild places, value what we’ve got and take action to protect it. I will be looking forward to getting outdoors in the garden for my breakfast on the 1st June and seeing what wildlife I can see and hear!” 

Mya-Rose Craig, the ornithologist and campaigner known as Birdgirl, says: 

“I’m a big fan of 30 Days Wild– I love being part of the surge of enthusiasm that emanates from everyone involved! Get creative and find 30 new ways to be inspired by the beauty of the outdoors and nature or be entertained by trying out new nature activities. It is especially important if you live in the city as nature is all around, just waiting to be found.  I really want to try sketching a bird this year and I can’t wait to kick-off my wild June with the Big Wild Breakfast. I plan to take out my bowl of Shreddies, alongside my binoculars which are always by my side, and enjoy a bit of garden birding while I munch.”