All the activities have been designed to support veterans.
Military veterans can apply for a new support programme, created by Loughborough University and the Royal Air Forces Association.
The University will host the group on its campus, where they will take part in a range of activities such as social resilience workshops, practical healthy cooking lessons, sessions on improving sleep quality and team-based physical activities.
The scheme will be provided through a mix of residential stays and one-day sessions.
The project is being funded by the Armed Forces Covenant Fund Trust, as part of its Positive Pathways Programme.
The programme, which is being led by Wing Commander (Dr) Craig White, was designed following a consultation with veterans.
Wing Commander Craig White said: “The Covid pandemic has had a huge impact on people’s lives – and this is particularly true for veterans already struggling with their mental wellbeing. The long periods of isolation, reduced contact with friends and family and difficulties in accessing mental health services have left many feeling even more alone.
“This is why our new support programme is more important than ever. There is a fantastic partnership working on this project, and together we can make a real positive difference to the lives of those veterans struggling with their mental wellbeing. I would encourage veterans from the East Midlands to get in touch about this great opportunity.”
Video credit: Loughborough University