The Met Office has forecast temperatures exceeding 30°C.
The UK Health Security Agency (UKHSA) and the Met Office have increased the heat-health alert to amber in the East and West Midlands.
The alert is currently in place from 12 noon on Tuesday 05 September to 9 pm on Sunday 10 September.
The Met Office has forecast temperatures exceeding 30°C.
The heat-health alert has been implemented as they expect there to be 'some health impacts across the wider population, and an increase in risk to health for individuals aged over 65 years or those with pre-existing health conditions, including respiratory and cardiovascular diseases.'
Dr Agostinho Sousa, Head of Extreme Events and Health Protection at UKHSA, said: “Many of us will welcome the hot weather for the coming days, but it is important to take sensible precautions while enjoying the sun and look out for those who are more vulnerable to the effects of heat.
“We advise you to check on older family members, friends, or neighbours and those with heart or lung conditions.
“Staying hydrated and keeping cool is crucial for everyone during hot weather, while enjoying the sun.”
The UK Health Security Agency (UKHSA) has issued this advice.
- know the symptoms of heat exhaustion and heatstroke and what to do if you or someone else has them
- keep out of the sun at the hottest time of the day, between 11am and 3pm
- if you are going to do a physical activity (for example, exercise or walking the dog), plan to do these during times of the day when it is cooler such as the morning or evening
- keep your home cool by closing windows and curtains in rooms that face the sun
- if you do go outside, cover up with suitable clothing such as an appropriate hat and sunglasses, seek shade and apply sunscreen regularly