Wellbeing walks, pilates and gentle keep fit sessions are being held in the local area for people to take part in.
This year's theme for Mental Health Awareness Week is 'Movement: Moving More for our Mental Health'.
The Active Together Partnership says that 'Physical activity has a huge potential to enhance our wellbeing. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.'
Wellbeing walks, pilates and gentle keep fit sessions are being held in the local area for people to take part in.
See all the activities taking place here:
Tips to avoid burst pipes as temperatures drop
Leicestershire Police’s Chief Constable announces retirement
East Midlands Ambulance Service Critical incident still in place
Charnwood homes evacuated after flooding
Local athletes receive MBE in New Year Honours list
Major incident declared by Leicestershire Fire and Rescue Service
500th baby with jaundice treated at home after University Hospitals of Leicester NHS Trust service
The headlines in Loughborough and Charnwood
